Relaxation and well-being

Treatments for body and mind

There is no shortage of ways to pamper yourself in Saint-Georges-de-Didonne...

Ô temps précieux

Massage
Relaxing beauty treatments

Beauty salon and relaxing massage for your face and body. 100% natural essential oils and a very Zen environment...

Take advantage of your stay on the Côte de Beauté to treat yourself to some body and facial rituals (aromassage, aromaplasty, exfoliation...) and aromatic sun treatments to prepare your skin before exposure to the sun and repair it afterwards.

The shop stocks the full range of Decléor beauty products.

The centre is fully accessible to people with disabilities

Ô temps précieux
Opening dates and times

Tuesdays, Thursdays, Fridays and Saturdays
9 am-12.30 pm
12.30 pm-2.30 pm by appointment
2.30 pm-6.30 pm
And Wednesdays 9 am to 1 pm

Ô Temps précieux
8, Rue Collignon
17110 Saint-Georges-de-Didonne

Tel. +33 (0)9 81 78 15 23

Qi Gong and Tai Chi Chuan

Océan d’étoiles association.

Beginners’ sessions every Tuesday and Friday during the summer in the Vallières lighthouse gardens

(July and August, 10 am-12 noon – open to all)

Website : www.oceandetoiles.org

E-mail : contact@oceandetoiles.org

 

Yoga Dynamique

With the Änanda association

In the Saint-Georges-de-Didonne lighthouse gardens

Tuesdays and Thursdays during the summer.

Contact: +33 (0)6 61 69 71 90

 

St-Georges Voiles - Sea wading

Just put on your skinsuit in winter, your shorty wetsuit in spring or autumn, and your swimming costume in summer... Head out for 45 minutes and discover sea wading - a great way to stay fit and toned!

September-December and March-June, Wednesdays and Saturdays at 2.45 pm.

Recreation, fun and sociability guaranteed - for people of all ages!  

Information - St-Georges Voiles +33 (0)5 46 05 65 14

Marche aquatique

 

SAINT-GEORGES-DE-DIDONNE LONGE CÔTE ATLANTIQUE

For 15-year-olds and over.
Sea wading and aquagym with a paddle. Standing in the sea, with water up your
chest, you walk, run, do exercises and generally do yourself good.
Qualified sports instructor and a lifeguard.
Open all year round.
Other activities available: aquabiking and swimming school from April to October 2015.
St-Georges-de-Didonne Grande Plage.
Tel: +33 (0)6 86 72 47 39 - E-mail : gillesdaguerre@yahoo.fr

 

Énergie

Brain gym for concentration, memory training and stress management. Reflexology to relieve tension fast: arthritis, tendonitis, migraine, back pain, sciatica...
Nutrition: Dietary adjustments to eliminate chronic indigestion and fight infection and inflammation. Energising activities and exercises for the lymphatic system to reduce tiredness and boost vitality. Movements and postures to reduce pain, strengthen muscles and look after your back. Self-massage techniques to boost your immune system and relieve pain in a simple, natural way.

Times and venues:

Daily workshop 1.30 pm.

Colette Besson sports complex.

Tel. +33 (0)5 46 05 53 74 - E-mail: guitard.martine3@wanadoo.fr

Océan d’Étoiles

Qi Gong and Taï Ji Quan practice. These two Chinese energising techniques are suitable for everyone. They involve very slow movements which gently and consciously work all parts of the body.
The aim of both techniques is to allow energy to circulate harmoniously within the body, improve flexibility, promote a sensation of relaxation, boost self-confidence and refocus the mind. The association also organises advanced courses.
Times and venues:
• Qi Gong: Tuesdays 10.15 am-11.15 am, Wednesdays 6.30 pm-7.30 pm, Fridays 9.45 am-10.45 am.

• Taï Ji Quan: Tuesdays 11.30 am-12.30 pm, Wednesdays 7.30 pm- 8.30 pm, Fridays 11 am-12 noon. Colette Besson sports complex.
Tel. +33 (0)5 46 06 54 96 - E-mail: contact@oceandetoiles.org - Website: http://www.oceandetoiles.org

Padmasana Yoga

Yoga is an activity which brings body and mind into harmony and whose main purpose is to achieve physical and mental relaxation: stress management, back problems, joint problems, insomnia...
A session includes stretching movements synchronised with breathing exercises, followed by a period of relaxation. Open to all: young and not so young. First taster session free.
Times and venues:
Tuesdays 6.30 pm-7.45 pm and Thursdays 10 am-11.15 am.
Additional sessions certain Saturdays 10 am-12.30 pm.

On 2nd floor of the Colette Besson sports complex.
Tel. +33 (0)6 63 51 31 02 - E-mail: sophiebouron@voila.fr

Rivages

Professional and non-professional dance and performance arts teaching, complementary health and well-being activities: yoga, mental calmness, etc. Cultural and health and well-being events at reduced prices. Support for families and parents in bringing up children through non-violent communication and educational principles and respecting the “child as an individual”, in line with Maria Montessori’s pioneering approach.
Tel. +33 (0)6 60 68 18 22 - E-mail: rivagesassociation@orange.fr

Ytisse

Ytisse organises workshops, informal debates and excursions related to the arts and health and well-being:
- Recovery and rejuvenation workshops using meditation and relaxation,
- Fibromyalgia and Alzheimer’s disease support group: mutual assistance, support, alternative approaches,
- organised excursions to visit exhibitions, lectures, etc.
Times and venues:
Tuesdays, except school term time, 4.30 pm-6 pm at the Colette Besson sports complex.
Two-part session: 45 minutes of guided meditation (relaxation focused specifically on managing pain and the stress it causes) and 45 minutes of free meditation.
Tel: +33 (0)6 72 76 31 26 / +33 (0)5 46 02 11 55
E-mail: ytisse.contact@gmail.com - Website: www.facebook.com/YtisseCorinneJoubert

In neighbouring towns

Thalazur Royan Thalassotherapy

4, Allée des Rochers

17200 Royan

Tel. +33 (0)5 46 39 96 96

Website: royan.thalazur.fr

Les Bains de Royan

Hammam - SPA

8, Rue François Arago

17200 ROYAN 2

Tel. +33 (0)5 46 22 42 68

Website: www.lesbainsderoyan.com

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Events

  • L'HEURE DU CONTE POUR LES ENFANTS À PARTIR DE 2 ANS

    Open all year
    ST GEORGES DE DIDONNE

  • L'HEURE DU CONTE POUR LES ENFANTS DE 0 À 2 ANS

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  • COLLECTE DONS DU SANG

    The 09/10/2017
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  • EXPOSITION DES ŒUVRES DE LA PALETTE DE SAINTONGE

    From 12/ 09/ 2017 to 24/ 09/ 2017
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  • EXPOSITION DES OEUVRES DE ALINE LARANT

    From 26/ 09/ 2017 to 01/ 10/ 2017
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  • 100% BEACH LYCÉES UNSS - NOUVELLE AQUITAINE

    The 27/09/2017
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  • EXPOSITION DES OEUVRES DE JOSY RIVET

    From 03/ 10/ 2017 to 15/ 10/ 2017
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  • EXPOSITION « AU PAYS DES MANGAS »

    From 06/ 10/ 2017 to 04/ 11/ 2017
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  • EXPOSITION SUR LE DON D'ORGANES ET CINÉ BLA BLA LE 19 OCTOBRE

    From 09/ 10/ 2017 to 19/ 10/ 2017
    ST GEORGES DE DIDONNE